ISBN 1-888-14174-3
16.95
Gout Hater's
Cookbook I

Gout has often been characterized
as the King's proverbial swollen big toe.  Indeed, gout was traditionally thought to be associated with an intake of too many rich foods.

Actually, gout is typically brought
on by the body's inability to
eliminate excess uric acid, a
by-product of purines.

Attacks can be brought on by obesity, alcohol binges, hypertension, or extreme changes in diet. Gout can be treated using several methods.  These include symptom-relieving medicines, preventive medicines and a diet of low-purine foods. About 5.9 million people in the United States suffer from gout.  Aside from being extremely painful, gout can be an indicator for other serious illnesses.

About
Gout Hater's
Cookbook II

About
Gout Hater's
Cookbook III

About
Gout Hater's
Cookbook IV

Click here for a sample
recipe: Lasagna

Gout Hater's Cookbook I is a great starter book for the Gout Hater's Cookbook collection.

Book I features the modified purine diet, which is consistent with the diet typically provided by dietitians for persons suffering from gout.

This book offers the opportunity to prepare meals with smaller amounts of meat,
or even no meat at all!

When you begin to control your diet with healthier eating, you are not only helping your body fight future attacks of gout, you are helping to fight other health problems as well. The recipes in Gout Hater's Cookbook avoid foods that are high in purines.  They are designed to help you on your way to lowering uric acid levels by healthy, delicious eating.

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